第106页 | The Big Book of Endurance Training and Racing | 阅读 ‧ 电子书库

同步阅读进度,多语言翻译,过滤屏幕蓝光,评论分享,更多完整功能,更好读书体验,试试 阅读 ‧ 电子书库

Training and Adrenal Function

Building a great aerobic base can be a significant strategy for improving adrenal function. Anaerobic training can worsen existing adrenal problems. Once adrenal function is improved, anaerobic exercise can be resumed, though the balance of aerobic and anaerobic exercise must be maintained.

请支持我们,让我们可以支付服务器费用。
使用微信支付打赏


上一页 · 目录下一页


下载 · 书页 · 阅读 ‧ 电子书库