第三章

Sutherland, Stephani.“Bright Screens Could Delay Bedtime.”Scientific American. www.scientificamerican.com/article/bright-screens-could-delay-bedtime/

F. lux software.Research.http://justgetflux.com/research.html

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∣延伸阅读∣

www. brighamandwomens.org/About_BWH/publicaffairs/news/PressReleases/PressRelease.aspx?sub=0&PageID=1962

http://blogs. scientificamerican.com/scicurious-brain/sleep-deprived-mind-your-dopamine/

http://news. stanford.edu/news/2001/march21/modafinil.html

www. psychologytoday.com/blog/brain-wise/201209/why-were-all-addicted-texts-twitter-and-google