第八章

Hirshkowitz, PhD, Max, and Patricia B. Smith.Sleep Disorders for Dummies.http：//books.google.com/books?id=r0PXwAzgrysC&pg=PT335&lpg=PT335&dq=running+water+effects+on+sleep&source=bl&ots=Az-SvlpiDB&sig=w kxBE5LK5CnKaQRdANF3hcRuEe0&hl=en&sa=X&ei=oXP6Uue3MsW8qg GXg4CQBw&ved=0CGMQ6AEwBw#v=onepage&q=running%20water%20 effects%20on%20sleep&f=false

Huffington Post.“10 Best Houseplants to De-Stress Your Home and Purify the Air.”www. huffingtonpost.com/2013/03/29/best-houseplants-destress_n_2964013.html

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Merton, Amber.“Plant Therapy：How Plants Can Help You Sleep Better.”Plush Beds Blog. www.plushbeds.com/blog/sleep-science/plant-therapy-how-plants-can-help-you-sleep-better/

Wheeling Jesuit University.“WJU Professor and Students Find Jasmine Odor Leads to More Restful Sleep, Decreased Anxiety, and Greater Mental Performance.”www. wju.edu/about/adm_news_story.asp?iNewsID=539

∣延伸阅读∣

www. balancedbodyworkmassagetherapy.com/the-balanced-bodyworker-blog/lavender-essential-oil-for-sleep