参考文献

介绍

Atlanta Snoring Institute.“Atlanta Snoring Institute Honors National Sleep Awareness Week by Providing Breakthrough Treatments and Cures.”www. prweb.com/releases/pillar-procedure/atlanta/prweb11643960.htm

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Division of Sleep Medicine at Harvard Medical School.“Mood and Sleep.”http://healthysleep. med.harvard.edu/need-sleep/whats-in-it-for-you/mood

Jean-Philippe Chaput, PhD, and Angelo Tremblay, PhD.“Adequate sleep to improve the treatment of obesity.”Canadian Medical Association Journal. www.cmaj.ca/content/early/2012/09/17/cmaj.120876

National Heart, Lung, and Blood Institute.“What Are Sleep Deprivation and Deficiency?”www. nhlbi.nih.gov/health/health-topics/topics/sdd/printall-index.html

∣延伸阅读∣

www. health.harvard.edu/healthbeat/how-sleep-loss-threatens-your-health

https://sleepfoundation. org/media-center/press-release/annual-sleep-america-poll-exploring-connections-communications-technology-use-

www. sciencedaily.com/releases/2015/06/150615094255.htm