第一章

Heffernan, Margaret.“Too Little Sleep:The New Performance Killer.”CBSnews. com.www.cbsnews.com/news/too-little-sleep-the-new-performance-killer/

Pomplun, Marc, Edward J. Silva, Joseph M.Ronda, Sean W.Cain, Mirjam Y.Münch, Charles A.Czeisler, and Jeanne F.Duffy.“The effects of circadian phase, time awake, and imposed sleep restriction on performing complex visual tasks:Evidence from comparative visual search.”Journal of Vision.www.journalofvision.org/content/12/7/14.full

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Taffinder, N. J.,I.C.McManus, Y.Gul, R.C.G.Russell, and A.Darzi.“Effect of sleep deprivation on sur geons'dexterity on laparoscopy simulator.”The Lancet.www.thelancet.com/pdfs/journals/lancet/PIIS0140673698000348.pdf

Tracy, Abigail.“5 Tips to Get a Productive Night's Sleep.”Inc. Magazine www.inc.com/abigail-tracy/five-tips-for-a-good-nights-sleep.html

∣延伸阅读∣

www. medicalnewstoday.com/articles/267611.php

http://articles. mercola.com/sites/articles/archive/2013/10/31/sleep-brain-detoxification.aspx

www. aasmnet.org/articles.aspx?id=4780

http://mountmessenger. msmc.edu/features/sleep-and-college-students/