第十四章

Arnedt, J. T.,D.J.Rohsenow, A.B.Almeida, S.K.Hunt, M.Gokhale, D.J.Gottlieb, and J.Howland,.“Sleep following alcohol intoxication i n h e a l t h y, y o u n g a d u l t s:e f f e c t s o f s e x a n d f a m i l y h i s t o r y o f alcoholism.”Alcoholism:Clinical and Experimental Research.www.ncbi.nlm.nih.gov/pubmed/21323679

Park, Alice.“Can't Sleep?It May Be Affecting Your Memory.”Time. http://healthland.time.com/2012/02/16/cant-sleep-it-may-be-affecting-your-memory/

广告:个人专属 VPN,独立 IP,流量大,速度快,连接稳定,多机房切换,每月最低仅 5 美元

Ross, Valerie.“Alcohol Side Effects:4 Ways Drinking Messes with Your Sleep.”Huffington Post. www.huffingtonpost.com/2013/05/17/alcohol-side-effects-drinking-sleep_n_3286434.html

Goins, Liesa.“How to Hold Your Liquor.”WebMD. www.webmd.com/balance/features/how-to-hold-your-liquor

Wikipedia.“Sleep and memory.”http://en. wikipedia.org/wiki/Sleep_and_memory

Rosenberg, PhD, Russell.“How Alcohol Can Ruin Your Sleep.”Huffington Post. www.huffingtonpost.com/russell-rosenberg-phd/alcohol-sleep_b_902578.html

∣延伸阅读∣

http://thechart. blogs.cnn.com/2011/11/09/driving-drowsy-as-dangerous-as-driving-drunk-studies-show/

www. discovery.com/tv-shows/mythbusters/about-this-show/tired-vs-drunk-driving/

www. webmd.com/sleep-disorders/news/20130118/alcohol-sleep

www. ayureka.com/wp-content/uploads/2014/02/Alcohol-Sleep-Chart4a.jpg

www. jneurosci.org/content/34/23/7733.full

www. livescience.com/12870-guys-gals-drunk-sleep-science.html